Functional foot orthoses, also known as orthotics, are custom-made devices that are placed inside the shoes to correct biomechanical foot issues such as problems with walking, standing, or running. They work by altering the mechanics of the foot, reducing stress and strain on your body by bringing your feet back into proper alignment.

They are typically made from semi-rigid materials like plastic or graphite, and are designed based on a detailed assessment of your feet, ankles, and legs, including a gait analysis. They can be used to treat a variety of foot and lower limb conditions, and can also be used for preventative care.

Orthoses can help address a variety of issues including overpronation (excessive inward rolling of the foot), supination (excessive outward rolling of the foot), flat feet, high arches, and other alignment issues that can lead to pain in the feet, ankles, knees, hips, and back. By correcting these imbalances, orthoses can help reduce pain, improve balance and stability, enhance athletic performance, and prevent injuries.

Functional foot orthoses can be particularly helpful for individuals who spend a lot of time on their feet, athletes, people with arthritis, diabetes, or those recovering from foot or lower limb surgery. However, as everyone's feet and needs are unique, it's important to consult with a healthcare professional to determine if orthotics are the right solution.

Get in touch with us today, and we’ll be happy to chat with you about whether custom orthotics may be right for you.